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lundi 11 juillet 2011

Nutritional Value of Argan oil

Argan oil is exceptionally rich in natural tocopherols (vitamin E), rich in phenols and phenolic acid, rich in carotenes, rich in squalene, rich in essential fatty acids, 80% unsaturated fatty acids and depending on extraction method more resistant to oxidation than olive oil.



The properties of the vitamin E
The vitamin E has anti-oxidizing properties, so anti-carcinogenic.
The role of the vitamin E is major in the mechanisms of the fertility and the reproduction as well as in the nervous and muscular functions.
The deficiencies in vitamin E are rare. We can notice it at the premature bab or the persons who can not assimilate fats.
The properties of the carotenes
A and ß - carotene can be stored in the liver, and unlike the vitamin A, an excess of carotene is not toxic and can be also converted in vitamin A so necessary. People who too much consumed it can go yellow slightly. Moreover, the grip (taking) of carotene is diagnostic one differential of the icterus ( the jaundice).

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